I've gotten extremely tired early, and ended up going to bed at half past 12, which is weird for me because I usually go to bed at around 3ish.
So anyway, I've been going to bed earlier then waking up at five am(ish) and can't get back to sleep. That's the stage I'm at right now, but here is what happened yesterday;
I got up at half five, then back to sleep at half-six. Then somehow, I managed to sleep until five PM, and my brain was fucked over all day.
I'm sure it's some kind of physiological thing. I'm just wondering WHAT it is, or whats triggered it. Has anyone else had the same sort of problem?
Comments
You know it makes sense. Don't go back to sleep.
Actually, now I see this. I definitely have aids