Just lately I've been trying to save a bit of money by not purchasing foods which I could do without. This includes a wide range of stuff, but part of it includes fruits and a lot of vegetables too. I ate some peas today, but that's about it as far as both fruit and veg goes. Other than this, I'd say I have a fairly good diet. My question is this;
What are the side effects of not eating any fruit or vegetables? Do they REALLY make that much difference?