Okay, so yesterday, I got one of those big blow up exercise ball thingies. It is like super amazing. I'm sitting on it now. ^_^ I've been "playing" with it a lot, which is sort of a workout in itself, because when I get hyper and have such an awesome toy, it gets crazy. XD But I suppose being serious might do me more good than just being crazy.
So I was wondering if anyone has any good exercise/workout suggestions that I can do with this thing?
Comments
Have a nice day.
All over cancer.
Yaks, kittens, puppies, flying mantis, barking sunshine.
Oatmeal, what the fuck is it anyways?
Really you must stop with the christian passive aggressive defense stuff.
Bunnies jump, trees grow and people die.
Ups and downs. Cancer has only downs.
Literally or hypothetically? Thats a hard word right there.
Look namaste! Up in the sky! Its a bird? No a plane!
Sun shines during the day. It shines at night too, you just cant see it.
Hooks, hookers hooking up the hardening hoes.
If you look into the sun hard enough you will suffer permanent damage to your sight.
Trust me I really am this bored.
Doubt it? Why would I lie here?
Of course you dont have to believe me. But why wouldn't you?
Namaste, amaste, maste, aste, ste, te, e.
Tick tock whos there? and what time is it anyways?
Where are the goddamn boots? The fucking dog took them, give me my rifle!
Obama is the first nigger president of america. That we all know. However, he is
Reportedly a frequent visitor to the Floating Dog bar.
K9 is actually "canine" cool huh?
Opaque is a word I like yet never get the chance to use. Can you use it in a sente
Nce, namaste?
My informant told me if you look into the eyes of a mantis hard enough, you will se
E the end of the world as we know it.
Yes.
But I'm not a Christian, if you're implying I seem like one...
Aerosol nanoparticles are released upon the detection of objects fitting the electromagnetic threat profile of missiles and grenades; these nanoparticles will prematurely detonate such objects prior to reaching the agent.
Quite the opposite in this case.
Here is a photo I made, Namaste sunbathing on the beach.
Ah, the naive luxury of inexperience. I hope you never have to find out how wrong you are.
http://www.exercise-ball-exercises.com/list-free-exercise-ball-exercises.html
As with any routine, be sure to pick a set of exercises that works each major muscle group.