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Fisting - a general introduction (how- to text)


All stories on this web site are purely FICTIONAL. The people depicted within these stories only exist in someone's IMAGINATION. Any resemblence between anyone depicted in these stories and any real person, living or dead, is an incredible COINCIDENCE too bizarre to be believed. If you think that you or someone you know is depicted in one of these stories it's only because you're a twisted perverted little fucker who sees conspiracies and plots where none exist. You probably suspect that your own MOTHER had sex with ALIENS and COWS and stuff. Well, she didn't. It's all in your head. Now take your tranquilizers and RELAX.

FISTING
A GENERAL INTRODUCTION

What is fisting? By definition it is the insertion of the hand
into the anal or vaginal openings of the body. Why fisting? Why not? We, ALL,
are constantly searching far higher and more fulfilling planes of sexual
pleasure. But, we are not here for a discussion on the merits of fisting. Not
yet at least. First of all we have to understand the basics and acquaint
ourselves with the preparations undertaken prior to the actual act, which, in
themselves, can be extremely erotic and/or sexually satis- fying.
I will be the first to admit that fisting is probably the MOST
dangerous form of sexual interaction ANYONE can indulge in. The anal and
vaginal openings were created for the expulsion of faeces and urine from the
body. When you begin to explore this activity, you must have a basic
understanding of how the body works, a working knowledge of the internal
structure you are about to enter and possess the ability to control yourself
in order to allow the process to procede slowly, carefully and at a pace the
bottom is comfortable with.
The primary dangers of fisting are damage in and around the
anal/vaginal opening. Minor damage can come in the form anal/ vaginal
fissures which are tiny tears in the skin surrounding the anal/vaginal
opening, tenderness associated with the stretching of the openings and/or a
lack of lubrication and bleeding caused when fissures occur. Severe damage is
the actual tearing and ripping of the anal/vaginal muscles sometimes leading
to incontinence (a loss of bowel retention/control), usually caused by an
over eager- ness to achieve full insertion of the fist without allowing the
muscle tissue to relax and adjust. The severest form of damage are the
inversion of the bowel, in which the bowel tears loose from the adbominal
cavity and protrudes outside the anal open- ing and peritonitis, an infection
caused by fecal material entering the sterile abdominal cavity through tears
in the bowel walls. The death rate is well over 60% when this condition
occurs as there are no nerve endings to tell you something is wrong.
Since I can only discuss fisting from the anal point of view, I
will be joined by KT, hopefully, in this discussion, who will address fisting
from the vaginal point of view. My discussion will procede in the following
presentation:

Preparation--
Enemas
types of equipment
preparing for
completing
How much is enough?
Lubrication
need for
types of
myths
Safe Sex
lube contamination
gloves
hands
preparation
fingernails
callouses
proper disposal of materials
clean up
Mood enhancements
drugs
alcohol
poppers
misc.
Fisting
the act itself
enviornment
your partner
preparation
control
communication

Whether you are a novice or experienced fister, valueable
information and insight can be learned and gained through this discussion.
NOTHING in this discussion should be construed to mean this is the only way
to go. Everyone has to determine for his/her self what is right, best and
most comfortable for them. This discussion is meant to be ONLY a guideline
and to generate an open-minded, positive, free flowing exchange of ideas,
information and experiences. I welcome all questions.
If you believe knowledge dispels ignorance and fear and leads to a
greater understanding of yourself and those around you, then come, journey
with us as we explore the sexual pleasures of FISTING.
FF Bear

Fisting, Part II
Common sense tells us that any good fisting scene has to be
preceded by thoughtful preparation. One of the MOST important processes is
the enema. BUT, before you begin there are several things you should do
first. (Here, again, I am speaking from a personal--this works best for me
point of view. However, most fisters I've engaged in conversation with agreed
we all prepared in basically the same manner with minor variations to suit
ourselves.) Careful planning ahead will make for an easier "clean-out" and
provide longer "staying" power. Diet is your first consideration. Foods that
move rapidly through the digestive system should be avoided. Foods that take
longer to digest, such as rare beef, chicken, lasagna, are highly
recommended. (Personally I find that a Pizza Hut pizza does great as the
combination of meat, cheese and dough will plug my system for about 36
hours.) Foods to be avoided are veggies, fruits, soups and heavy sweets.
Eating about 3 hours prior to the enema is also recommended as this allows
your digestive system time to start moving the food from your stomach into
the intestinal tract for "blocking". DO NOT attempt an enema immdeiately
after eating. You wouldn't go swimming so don't do an enema. You MUST allow
the body to prepare.
Equipment--decisions, "What do I want?". There are several items
available on the market today. Experimentation will help you decide which
works best for you. Cost will also be a factor so take your time.
Fleets--everyone has seen the neat little ready-to-use disposeable
product. For a quick "touch-up" before or a quick rinse out afterwards these
are great. However, from a complete cleansing point of view they are
ineffective and costly.
Syringe bulbs have a major advantage over the fleet. You have a
reuseable, refillable container that is easily transported and used. But,
here again, they are not practical as you have to refill often.
The old fashioned hanging "douche" bag is great for a novice/
beginner. They come with a flow control device which will allow you to
regulate the rate and amount you wish to take in. The bag is portable, easy
to clean and use. Cost wise the bag is cheap and will last for some time
given proper care and storage.
Shower shots are becomming the rage today. They are somewhat
expensive, ranging in price from $50 to $75 depending on where you purchase
one. Shots are equiped with an aluminum nozzel attached to a flexible hose,
connected to a 2-way valve that is usually installed in the shower. It is
portable, but not without disadvantages. (Not every toy box/bag is equiped
with wrenches.) The only disadvatages I have found are--solids in the water
will eventually clog up the openings in the shot and not enough nozzel depth
for a really high cleaning.
Polypropylene tubing--cheap, flexible, easy to use/clean and
sterilize for multiple person useage. Usually connected to a 2- way valve,
like the shower shot. Allows for greater depth in cleaning. Easy to transport
and is light weight.
Having selected your equipment, eaten and mentally prepared, you
are now ready to begin. Tune in a radio to your favorite station, drop in a
cassette or CD of your favorite music. The idea is to create an enviornment
in which you can relax. Relaxation is your "best" friend when cleaning out.
Your bowels will be receptive and agreeable to the enema. Select a tepid
water temperature (some- thing that feels pleasant to the skin. CAUTION--
remember the bowels cannot "feel". Water that is too warm may cause burning
of the interior lining. Water that is too cool may cause cramps). Apply a
small amount of lubricant (something that is NOT water soluable or petroleum
based) to the anal area and nozzel. Lubrication allows for easier insertion
of the nozzel. Allow the water to enter you at a rate that doesn't cause
immediate discomfort or "triggers" the evacuation response. The best results
are obtained by taking just enough fluid in to cause some pressure in your
left side. When you raech this point remove the nozzel and retain the water
by clenching your anal muscles. Retention allows the water to move around in
the bowel. As it does, the pressure you felt in your side will sudside and
additional water may be injected. Time and experience will teach you when to
add more or release what you have. When releasing, FORCE, yourself to do so
in a calm and relaxed manner. Sudden expulsion of the enema mixed with fecal
material can cause fissures and abrasions to the rectal tissues. Use common
sense. Repeat the process until the fluid you are releasing is clear with no
fecal fragments visible. Later we will discuss power enemas.
Parting note--a booklet entitled, "A Fist Fucker's Manual", is
available at the Crypt for $9.95. The material and information contained in
the manual has undergone little revision but does provide some excellent
material for thought. There is also a story or two about fisting.
Once again, this exchange of information in no way sets an
absolute standard for the practices being discussed. Each individaul must
determine for him/her self what suits them. This point cannot be stressed
enough. Questions are welcome and encouraged. KT and I will endeavour to
answer them to the best of our abilities.
Remember---Knowledge overcomes ignorance, dispels fear, tears down
barriers to acceptance and expands your own capabilities.
FF Bear

Fisting
A General Introduction
Part III--Lubes

Realizing that the anus was intended for the expulsion of fecal
material and not for the insertion of foreign objects, one must take into
consideration two primary factors; one-how do you coax the anus into allowing
the insertion of a foreign object and two-what lubricant(s) should you use.
In this posting we will concern ourselves with the various lubes that are
currently available.
Lubes basically come in 3 main classes; water soluable, tropical
oil based and vegetable based. There is another class which is petroleum
based, such as vaseline, but it's use is strongly discouraged as it is not
readily digestable, leaves a residue in the bowels that inhibits the normal
functioning of the bowel, rapidly deteriorates latex gloves and is harder to
wash off the skin and out of laundry.
Each class has it's own particular advantages and disadvantages.
Water soluable lubes, (Elbow Grease Gel, Foreplay, KY, etc), are water based.
These have a tendency to dry out and become tacky during use and need to be
re-applied several times or moistened with water during a session. A spray
bottle of water is a useful and convenient way to accomplish this.
Tropical lubes, (Elbow Grease regular, Fist, Natural Lube, etc),
are made from palm/coconut oils and usually do not require any additional
moisture to keep them slick. Care should be used as some people are allergic
to tropical oils and products containing them. Ask your partner before using
any lube that contains as part of it's chemistry palm/coconut oils. Tropical
lubes, like petroleum lubes, cause a rapid breakdown of latex items, so use a
little extra caution and change gloves often during a session.
Vegetable based lubes, (Crisco, etc.), are made primarily from
corn or soy bean oils. They are heavy, do not need any additional moisture to
keep them slick and provide excellent adhesion to the anal area. Breakdown of
latex items is minimal and the cost is negligible compared to the other types
of lubes which generally cost $5.95 to $12.95 or more.
Some lubricants, with the exception of Crisco, contain
Nonoxynol-9, a spermicide, which has proven beneficial in the de- struction
of the HIV virus that causes AIDS. However, there are conflicting reports
among experts as to how beneficial Nonoxynol-9 is and there have been
statements issued by the Surgeon General's office that Nonoxynol-9 has caused
allergic reactions in some people. Here again, a little common sense and
caution will pay off. Ask your partner if he/she is allergic to Nonoxynol-9.
If your partner does not know procede with extra care, or better yet, select
a lube which does not contain nonoxynol-9.
In fisting, there can never be too much lube. You must remember
that the sexual activity that you're engaging in causes a tremendous amount
of stress to the anal area and the bowel, regardless of how careful you are,
so the smoother you can make the penetration the better. I have been known to
use an entire 5 pound can of Crisco in a session. A little messy, but the
results were great!!!
Lube contamination is a major concern, especially if you are
involved in a group scene. Most of the commercially available products come
in squeeze tubes or with pump tops for dispensing. Others, such as Crisco, do
not have these advantages so extra care must be taken to prevent
contamination. The easiest way to do this is to portion the lube out into
disposable containers. This way the original container doesn't become
contaminated by everyone "helping" themselves. In a one on one session the
one pound cans of Crisco are easy to use and dispose of.
With a little experimentation you will determine which lube is
best for you. Everyone has his/her favorites. The best rule of thumb that I
have found is to use whatever the bottom prefers. If you, as the top, are
allergic to the chemical structure of the lube, take a few extra precautions
to protect yourself such as wearing a long sleeve shirt with the gloves up
over the sleeve cuffs or obtain some veterinarians' gloves like those used in
artificial insemination of livestock which go all the way up to the arm pit.
With a little common sense and care, you and your partner should be able to
have a fulfilling session.
No information in this posting should be considered absolute. The
information contained herein is intended solely as a general guide to provoke
thought and commentary among the BBS users. The opinions expressed herein are
those of the poster and should not be taken as "the only way to go".

With you in learning, FF Bear


 
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